From Heart to Brain Health: Why Fish Oil Capsules Will Be Trending in 2026

Tue, 30 Dec 2025 07:02:24 +0000

Indian’s interest in omega-3 fish oil capsules is no longer limited to heart patients or older adults. You now see younger generation, including college grads, software engineers, fitness trainers, and even working mothers, discussing them in their everyday conversations. This shift is expected to grow stronger by 2026. Increasing stress levels, early lifestyle disorders, increasing cardiovascular deaths, rising population of vegetarians, and limited dietary omega-3 are changing health priorities across age groups. Fish oil is moving from a "nice to have" supplement to an essential daily habit.